The Problem with Kintsugi
The idea of kintsugi seems like the perfect metaphor for the healing journey, doesn’t it? The idea that something that is broken can be...
The Problem with Kintsugi
How To Guard Your Energy in Public Places
Baking Bread – Just a Fad or Good For Mental Health?
Being Brave
Time for An Update
Early Warning Signs
It Is Worth A Try
Accepting Compliments
When Journaling Hurts
Who Am I?
New Year, New Habits
Types of Journaling
Lessons from Therapy
A Blank Page...
Treat Yourself
What is Abundance?
Love Languages
Back to Analog
Take Time To Rest
Giving Thanks