Today is the start of a new year. And there are so many things that we can do to mark the "occasion" (if you want to call it that). I've been thinking a lot about something I could do to mark this and I came up with an idea that I would like to share with you.
The first of the year naturally lends itself to a time of self-reflection. It is time to think about what you have done and how you can make the next year even better. Since this year, for me, has been a time of starting to get to know myself again, I decided to g0 back to a pretty simple exercise...perhaps you would like to join me in it?
Write a list of adjectives to describe yourself, starting with each letter of your name. These could be words that describe who you currently are, or that you would like to bring more of into your life this year.
If you need some help, I came up with a few words for each letter.
Then, take it a step further and "pretty it up", placing it somewhere you can see it so it inspires you. You can choose to use it as affirmations too, simply saying "I am..." for each letter.
I placed mine on my mirror so that I am reminded of these attributes each day.
I am attractive
I am nurturing
I am joyful
I am unique
I am motivated
Who are you?